At Real Fitness one of our goals is to break convention and to to help more people achieve their fitness and lifestyle goals.
Traditionally group exercise has been large groups, offering generic exercise that may bias a one particular fitness goal.
We aim to bring you a comprehensive group experience that meets all fitness goals.
Prices start at £15
Whether it be
Group Training offers an individual assessment both postural and movement, which will also outline exercise and body composition goals and weight loss.
This helps us create an individualised warm up and home program to accelerate you to towards your goals